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One Arm Iguana Mount to Twisted Grip with Sonja Sloane
Let Sonja take you through this advanced combo as she adds her erotic flair. This combo can by stylized to suit any genre. Do make sure you are strong in your Twisted Grip Handstand as well as your Single Arm Iguana before attempting to put these moves together.
This Advanced Pole Move is broken down step by step by the amazing and talented Brandon Grim. You should be extremely confident doing aerial inverts and the Twisted Grip Handspring before attempting this move.
This advanced pole move should only be attempted if you have mastered the Apprentice and are not putting much weight into that bottom arm. Its best to do this with a spot and/or mat the first time trying.