Beginner Pole Playlist #3

Beginner Pole Playlist #3

Once you have watched the Beginner Pole Class Playlist and you have your fundamental movement, it's time to continue to work on your strength while learning more beginner moves. Do be sure to watch the Beginner Playlist first as it is important to understand the momentum, learn the safety cues an set up positions. Once you have worked with all the Beginner Playlists, it would be time to start watching the Beginner Pole Routines.

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Beginner Pole Playlist #3