This fun little combo requires a significant amount of core strength so make sure that you are really solid in both your Butt Shelf as well as your shoulder stand.

This move can be on the spot or moving towards your partner.

Learn this sexy flow step by step with the super sensual Clara. Once you have learned your foundational movement, it's time to start putting more intricate moves together and level up!

Learn a sexy routine using movements such as wavy legs, figure 8's, and hip tabs. This routine is appropriate for all levels.