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Learn Exotic Dance, also known as S//tripper Style, form some of the very best in the business. Make sure to watch the Erotica/Floorwork play list as well as so many of those moves are used in the Exotic routines.
Follow along step by step as Sonja Sloane guides you through the Twirly Transition. This move is a bit more demanding than it appears so make sure you have the pull strength in your arms and back to achieve this move.
Learn this fun trick to transition from the pole to the floor. This is an intermediate to advanced movement. It can be stylized to suit any style of pole dance but we have labelled it as Exotic because Lily is wearing Pleasers.
Learn this advanced Combo with Lily. Make sure that you have enough core strength to achieve this combo without wobbling. Extending your spin into the split will help balance in this position. Practicing forearm stands against the pole, controlling the mount and dismount is a great way to work ...
This intermediate/advanced move should only be attempted if you are really comfortable in a elbow or handstand position on the ground. Your core should be extremely engaged to prevent wobbling when sliding up the pole.
Learn the Forward Roll Kip with Tammy Morris. This advanced move can be a very nervous move so make sure to use a mat first ! This move is most comfortable with shoes to protect the toes, therefore making it more of an Exotic Dance style.
Follow along step by step as Lily teaches you the Garbage Grinder. This move requires core strength to keep you stabilized and balanced. This move can be done with or without heels and used for any style of pole.
Learn the Shoulder Mount Walk with Sonja Sloan. This is an intermediate move that can be used in an exotic or lyrical routine as well as a conditioning exercise or pressed up into a full shoulder mount.
Tammy Morris teaches you the Hovering Proposal. This transition move is an advanced version of the regular Proposal, therefore you should learn the latter first. This move can be done with our without heels making it great for any pole dance routine including Exotic and Lyrical.
The Top Spin is really just a different way to come out of the Back Spin so be sure to watch our Back Spin tutorial first. This is actually easier in heels so it's perfect for Exotic Dance. Coming out it requires a bit more upper body strength which classifies this as a beginner/intermediate sp...