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Tired of paying high studio membership fees?
Can't ever remember what you learned in class?
Looking to get more flexible?
Hoping to gain some confidence?
Wanting to learn a sexy dance for a loved one?
If you answered yes to any of these questions, you are in the right place!
Tantra Tutorials is the sexiest online fitness studio offering over 470 HD video lessons! Learn from the comfort of your own home on or off the pole. Learn Pole Fitness, Exotic Dance, Lap Dance, Striptease, Flexibility and more, all for the low price of $11.99 per month! From beginners to advanced, there is something for everyone.
Become a Tantra Tutorials member today and see why thousands of students swear by our quality instruction.
Russian Twists on the Ball with Rachel
These Russian Twists can be done on or off the ball. Rachel will show you the technique of doing these safely and effectively. Strengthen your core for dance, for pole and for overall functional health.