Veronica Solimano teaches you the Ninja Leap. This is an advanced move and you should have a solid shoulder mount before attempting it.
This advanced combo starts with a Crunch into Helicopter, Fallen Angel transitioning into Twisted Grip Handstand.
Taught by Crystal Lai
This advanced static pole combo starts with a Monkey Climb then Apprentice, Butterfly and finishes off with a Jade Split.
Taught by Crystal Lai