Live stream preview
Spinning Witch Sit with Tania
Beginner/Intermediate Pole • 3m 34s
Learn the technique and grace of getting into and out of the Witch Sit on a spinning pole.
Up Next in Beginner/Intermediate Pole
-
AttitudenSpin Combo with Tania
Learn the back stag transitioning to front stag position on the spinning pole.
-
Jamilla Spin into Single Leg Attitude...
Learn this elegant and pretty move with Tania. Remember to really engage the lats and obliques to turn into the pole.
