Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

Crossover Spins

Beginner Pole Playlist #3 • 4m 31s

Up Next in Beginner Pole Playlist #3

  • Windtunnel Spin

    This Beginner Spin is a side set up so it can be a bit more challenging that the moves that face the pole so make sure to master the front facing moves first.

    Taught by Winnie Lai

  • Cool Down Stretch

    Julie Chapple