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The Back Bend Kick
Exotic Pole Dance
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3m 20s
This beginner transition is a beautiful move that can be used in Exotic and Lyrical. Make sure to watch our tutorial on the Backbend first.
Taught by Tammy Morris
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The Back Slide
This beginner transition move is so versatile and can be used in any style including Exotic and Lyrical. It can be used to take you down to the floor or just as a pretty move in between spins.
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