Live stream preview
Lyrical L1 with Sandy
Full Length Classes • 1h 2m
This is a full length class that includes a warm up, conditioning, a full Lyrical routine and a cool down.
Up Next in Full Length Classes
-
Sexy Flexy May 2022
From standing, you will start with hip and ribcage circles. Eventually you will head to the floor to continue doing a series of dynamic movements to help increase mobility and flexibility. We will end the class with working on our splits.
