Live stream preview
Caterpillar Climb
Intermediate/Advanced Pole
•
5m 23s
This intermediate to advanced climb is really dependent on technique. Make sure to arch up high to engage the back muscles rather than just pushing straight up. It will make a huge difference.
Taught by Crystal Lai
Up Next in Intermediate/Advanced Pole
-
Aerial Iguana
-
phoenix kazree
-
Russian Layback