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Intermediate Advanced Pole Combo - Superman to the Hazel
Intermediate/Advanced Pole
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3m 16s
This intermediate to advanced pole combo starts with an Aerial Invert, into the Tammy, a Superman, Aerial Shoulder Mount, and finishes with the Hazel.
Presented by Tammy Morris
Up Next in Intermediate/Advanced Pole
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The Peacock
This move is intermediate when used solely as a dismount. It becomes advanced if the handstand position is held.
Taught by Julie Chapple.
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The Yogini
This intermediate to advanced pole trick can be painful in the beginning. Really make sure you are engaging all your muscles rather than just hanging from the skin.
Taught by Julie Chapple
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The Iguana
Tammy Morris