Live stream preview
Intermediate Combo with Tara Meyer
Intermediate Pole
•
2m 11s
Go from Cupid to Spinning Split and finally to Passe. This Intermediate Combo requires both flexibility and strength so make sure you can execute these moves confidently on their own before turning them into a combo.
Up Next in Intermediate Pole
-
Broken Doll with Sydney Claire
The Broken Doll does require a lot of mobility in the spine. It is important that you are very warmed up before attempting this more. You should also feel very solid in Hip Hangs and Inside Leg Hangs.
-
Butterfly Handstand into Floor Titani...
You will need to invert to get into the Butterfly Handstand and then you will transition into the Floor Titanic.
-
Elbow Spin Combo with Leanne
This Elbow Spin Combo is an intermediate level. You should feel comfortable with the elbow grip before trying this.
