Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

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Intermediate Pole Transitions • 3m 32s

Up Next in Intermediate Pole Transitions

  • Fouette Jump

    Julie Chapple teaches you the Foutte Jump. This jump is a beginner transition and suitable for Lyrical or a Pole Art style.

  • Knee Pit Mount with Natasha Wang

    Learn this fun Knee Pit Mount transition from the floor to the pole!

  • Clara Pole Fish Flop

    This Pole Fish Flop is a really fun move. It does however take core strength to get all the way around that pole so do make sure that you are ready to attempt this intermediate move. This move can be stylized for anything from Exotic to Lyrical.