Live stream preview
Spot Spins
Intermediate Pole Transitions
•
3m 10s
The Spot Spins are one of Tammy Morris's signature moves. This takes a lot of practice and can adapt to any style including Exotic Dance.
Up Next in Intermediate Pole Transitions
-
Pinwheel with Yukari
This is a really pretty move that can be done on the ground. This can be split up and used as two moves with the cartwheel being a bit more difficult than the spin. Make sure you have the strength and confidence before attempting the cartwheel.
Taught by Yukari -
Switch Split Jump
Julie Chapple
-
X-Grab Climb
Tammy