Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

Spot Spins

Intermediate Pole Transitions • 3m 10s

Up Next in Intermediate Pole Transitions

  • Pinwheel with Yukari

    This is a really pretty move that can be done on the ground. This can be split up and used as two moves with the cartwheel being a bit more difficult than the spin. Make sure you have the strength and confidence before attempting the cartwheel.
    Taught by Yukari

  • Switch Split Jump

    Julie Chapple

  • X-Grab Climb

    Tammy