Learn a beginner Lap Dance routine with the incredible Sonja Sloane. To lean the individual moves in more detail, such as body waves and hip circles, watch those indiviual tutorials. You should mater the base movement before trying to string them together in to a routine.
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Intermediate Russian Exotic Routine w...
Learn a Russian Exotic style routine with Jay Park. This is a beginner to intermediate routine.
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Lyrical Pole Routine with Nick Mui
This Lyrical routine is suitable for all levels except for the Crunch Spin which is more of an intermediate move. Follow along while Nick takes you step by step through this flowing piece that could be added to any routine.
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Advanced Erotica Routine with Tammy M...
Learn this upbeat Erotica routine that starts standing and then heads down to the floor. Tammy will break down each move for you. Most of these moves are advanced so if you need more explanation on moves such as the Ninja Turtle, look for the individual tutorials under Erotica, Floorwork and La...
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