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Intermediate Exotic Routine with Bodywave Kick by Sonja Sloane
Class Routines
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9m 32s
This routine includes a Pole Climb and Walking on Thin Air.
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Lyrical Pole Routine with Nick Mui
This Lyrical routine is suitable for all levels except for the Crunch Spin which is more of an intermediate move. Follow along while Nick takes you step by step through this flowing piece that could be added to any routine.
