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The Tulip
Advanced Pole Tricks
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2m 52s
The Tulip is an advanced pole trick. You must have your regular grip handstand before you try this move.
Presented by Julie Chapple
Up Next in Advanced Pole Tricks
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Jade Split
This is an advanced pole move. Make sure to have your hip hands mastered before trying this move.
Taught by Tammy Morris
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Advanced Combo (Jade Split to Superman)
This Advanced Combo starts with an Aerial Invert, an Inside Leg Hang, Jade Split, Superman, Aerial Shoulder Mount and finishing off with an inverted slide to the floor.
Presented by Tammy Morris
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TWISTED GRIP HANDSTAND
This advanced pole trick can be very strenuous on the shoulder so make sure that you do not attempt this until you have mastered the regular grip handstand.
Taught by Crystal Lai.
