TWISTED GRIP HANDSTAND
Advanced Pole Tricks
•
5m 33s
This advanced pole trick can be very strenuous on the shoulder so make sure that you do not attempt this until you have mastered the regular grip handstand.
Taught by Crystal Lai.
Up Next in Advanced Pole Tricks
-
Advanced Combo (Aerial Inversion to S...
This advanced static combo starts on the ground and leaps up to standing. Then a climb into an Aerial Inversion, Side Split, Superman, and finishes with a spin into Shoulder Mount.
Taught by Vanessa Power
-
Advanced Combo (Monkey Climb to Elbow...
This advanced static combo starts with an intermediate spin, and a floor transition. It then goes into a Monkey Climb, Elbow Jade, Fallen Angel, Leg Switch, Pole Sit, and finishes off with a Lay Back into the Janero.
Presented by Vanessa Power
-
Advanced Combo (Superman to Titanic)
Superman into Titanic, Aerial Shoulder Mount, Brass Monkey sit up, and Teddy Bear Straddle twist to Slinky.
Presented by Veronica Solimano
