Live stream preview

Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

Upside Down Bird of Paradise with Tara Meyer

Advanced Pole Tricks • 3m 28s

Up Next in Advanced Pole Tricks

  • Russian Split with Tara Meyer

    Learn the Russian Split with Tara Meyer. This is an advanced move and should not be attempted without a mat or spotter. Being flexible and strong are imperative to achieving this move.

  • Fallen Angel to Twisted Grip - Advanc...

    This is an advanced combo. Make sure that you are completely comfortable with Twisted Grip Handstand before attempting this move.