Live stream preview

Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

Ballroom Spin

Beginner/Intermediate Pole • 2m 31s

Up Next in Beginner/Intermediate Pole

  • Hovering Proposal

    Tammy Morris teaches you the Hovering Proposal. This transition move is an advanced version of the regular Proposal, therefore you should learn the latter first. This move can be done with our without heels making it great for any pole dance routine including Exotic and Lyrical.

  • Juliette Spin

    Julie Chapple teaches you this beginner/intermediate spin. This spin is great for both Exotic and Lyrical and can be brought to standing or take you down to the floor.

  • Bracket Grip Foundations

    Tammy Morris teaches you how to properly do a bracket grip hold. It's so important to pull with the top arm and not put all your weight into the bottom arm to avoid injury. Make sure to watch this video before attempting any bracket hold pole move. This is more of a beginner/intermediate pole m...