Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

Baby Ballerina

Beginner Pole Playlist #3 • 7m 5s

Up Next in Beginner Pole Playlist #3

  • Crossover Spins

    Tammy Morris teaches you this transitional pole move that be can be used in all styles including Exotic or Lyrical.

  • Windtunnel Spin

    This Beginner Spin is a side set up so it can be a bit more challenging that the moves that face the pole so make sure to master the front facing moves first.

    Taught by Winnie Lai

  • Cool Down Stretch

    Julie Chapple