Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

Figure Skater Combo - Tammy Morris

Beginner Pole • 4m 1s

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    The Swirl, taught by Tammy Morris is a great beginner pole move. It helps to understand the concept of getting momentum without using the limbs. This is not only a nice beginner pole move but can be use as a transition to the floor in both Exotic and Lyrical.

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