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Once you have mastered the Backspin, Backslide, Fireman and Backbend with a Kick, it's time to put them together. Make sure to watch the individual tutorials for each move first. Then let Tammy Morris guide you through this beginner routine.
This is a great beginner pole move to further work on understanding momentum, body position and muscle engagement. It should be one of the first moves you learn as you can keep one foot on the floor the entire time.
The Swirl, taught by Tammy Morris is a great beginner pole move. It helps to understand the concept of getting momentum without using the limbs. This is not only a nice beginner pole move but can be use as a transition to the floor in both Exotic and Lyrical.