Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

Crossover Spins

Exotic Pole Dance • 4m 31s

Up Next in Exotic Pole Dance

  • Hovering Proposal

    Tammy Morris teaches you the Hovering Proposal. This transition move is an advanced version of the regular Proposal, therefore you should learn the latter first. This move can be done with our without heels making it great for any pole dance routine including Exotic and Lyrical.

  • Split Spin

    Tammy Morris takes you through the Split Spin which doesn't have to be landed in the splits. A half or jazz split is just a pretty if you don't have the flexibility.

  • Spot Spins

    The Spot Spins are one of Tammy Morris's signature moves. This takes a lot of practice and can adapt to any style including Exotic Dance.