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Madonna Sweep with Sonja Sloane
Exotic Pole Dance • 4m 19s
You should have a basic understanding of a Shoulder Mount hold for this move.
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Intermediate Exotic Routine with Body...
This routine includes a Pole Climb and Walking on Thin Air.
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Mermaid Flip with Sonja Sloane
You should feel comfortable inverting for this move. Even though you do not hold the inversion, you will need that core strength. This move can by stylized to Lyrical, Exotic or any other style.
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Advanced Exotic Routine into Diamond ...
This is an advanced routine that includes a Windmill into Pole Sit and a Diamond Dip.
