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tammy's exotic dance routine #2
Exotic Pole Dance
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2m 1s
Up Next in Exotic Pole Dance
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UP AND OVER
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Madonna Sweep Combo with Sonja Sloane
Follow along with Sonja Sloane as she takes you down to the floor using the Madonna Sweep, Body Waves and ending with a shoulder Mount Spin. This is considered intermediate because of the Shoulder Mount so if you are a beginner just take the body wave right to the floor.
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Dirty Moon with Sonja Sloane
Learn the Dirty Moon with Sonja Sloane. Make sure you have the core strength to lift your entire body up and around the pole before attempting this move.