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The Clock
Exotic Pole Dance
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3m 8s
The Clock is a beginner transition move that can be used in any style of pole including Exotic and Lyrical.
Taught by Julie Chapple.
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This beginner transition is a beautiful move that can be used in Exotic and Lyrical. Make sure to watch our tutorial on the Backbend first.
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The Back Slide
This beginner transition move is so versatile and can be used in any style including Exotic and Lyrical. It can be used to take you down to the floor or just as a pretty move in between spins.
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Wavy Leg Variations
