Learn this sexy all levels Lap Dance routine with Tammy. You will need two chairs facing each other or a chair and a couch.
This full length class will warm you up and prepare you for your back bends. You will spend the first half prepping for a full bridge. You will learn different entrances and levels for entering into and while in the bridge. The class will end with some abs to help avoid overstressing the lower ...
This full length class will work on strengthening and stabilizing the shoulders while keeping them flexible. This is such a useful class for anyone doing Aerials or Pole, as well as just overall injury prevention.
Learn a full lap dance routine that you can use on your partner or practice to get strong and sexy! Tammy will break down each move for you as she goes throughs the routine. This class is for all levels.