Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

Up Next in Intermediate/Advanced Pole

  • Caterpillar Climb

    This intermediate to advanced climb is really dependent on technique. Make sure to arch up high to engage the back muscles rather than just pushing straight up. It will make a huge difference.

    Taught by Crystal Lai

  • Aerial Iguana

  • phoenix kazree