Live stream preview
Toss It
Intermediate/Advanced Pole
•
4m 6s
They don't call this guy Bad Azz for no reason. Learn this Intermediate to Advanced Pole move with Josiah Grant. This move will be slightly easier if you have the flexibility but it is achievable by all!
Up Next in Intermediate/Advanced Pole
-
Caterpillar Climb
This intermediate to advanced climb is really dependent on technique. Make sure to arch up high to engage the back muscles rather than just pushing straight up. It will make a huge difference.
Taught by Crystal Lai
-
Aerial Iguana
-
phoenix kazree
