Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

One Arm Iguana Mount to Twisted Grip with Sonja Sloane

Advanced Pole Tricks • 7m 35s

Up Next in Advanced Pole Tricks

  • Cast Away to Handspring with Michael ...

    Learn this advanced Pole trick with Michael Donohoe. Follow along as he takes you step by step through the progressions to eventually achieve this move.

  • Cartwheel to Booty Roll with Steven R...

    While Steven makes this move look completely effortless, it is an advanced move and you want to feel very confident with your pole cartwheel.

  • Twisted Grip to Meathook with Yukari

    Learn how to transition from the Twisted Grip Handstand to the Meathook. Make sure you are confident doing both of these advanced moves before attempting to string them together. Taught by Yukari