Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

Spin Pole Foundations

Beginner/Intermediate Pole • 4m 49s

Up Next in Beginner/Intermediate Pole

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    Once you have learned the Twizzler, Lazyboy, Bucking Horse and Corkscrew separately, it's time to put everything together. If one move in a combo is not something that you have achieved yet, don't be afraid to replace it with one of you favourite moves!

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