Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

The Hinge

Beginner/Intermediate Pole • 4m 19s

Up Next in Beginner/Intermediate Pole

  • Twizzler Combo - Tammy Morris

    Once you have learned the Twizzler, Lazyboy, Bucking Horse and Corkscrew separately, it's time to put everything together. If one move in a combo is not something that you have achieved yet, don't be afraid to replace it with one of you favourite moves!

    Taught by Tammy Morris

  • The Top Spin ]

    The Top Spin is really just a different way to come out of the Back Spin so be sure to watch our Back Spin tutorial first. This is actually easier in heels so it's perfect for Exotic Dance. Coming out it requires a bit more upper body strength which classifies this as a beginner/intermediate sp...

  • Split Spin

    Tammy Morris takes you through the Split Spin which doesn't have to be landed in the splits. A half or jazz split is just a pretty if you don't have the flexibility.