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Beginner to Intermediate Exotic Combo with Jay
Exotic Pole Dance • 10m
Follow along with Jay Park as she takes you through a super fluid sexy exotic routine. Make sure you are comfortable with the foundational movements such as body waves and figure eights.
Up Next in Exotic Pole Dance
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Windmill To Pole Sit with Sonja Sloane
You should master your Windmill before attempting this move. If you have not, please view our Windmill tutorial.
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Crossover Spins
Tammy Morris teaches you this transitional pole move that be can be used in all styles including Exotic or Lyrical.
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Hovering Proposal
Tammy Morris teaches you the Hovering Proposal. This transition move is an advanced version of the regular Proposal, therefore you should learn the latter first. This move can be done with our without heels making it great for any pole dance routine including Exotic and Lyrical.
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