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The Top Spin ]
Exotic Pole Dance
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4m 6s
The Top Spin is really just a different way to come out of the Back Spin so be sure to watch our Back Spin tutorial first. This is actually easier in heels so it's perfect for Exotic Dance. Coming out it requires a bit more upper body strength which classifies this as a beginner/intermediate spin.
Taught by Tammy Morris
Up Next in Exotic Pole Dance
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The Back Bend Kick
This beginner transition is a beautiful move that can be used in Exotic and Lyrical. Make sure to watch our tutorial on the Backbend first.
Taught by Tammy Morris
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The Back Slide
This beginner transition move is so versatile and can be used in any style including Exotic and Lyrical. It can be used to take you down to the floor or just as a pretty move in between spins.
Taught by Tammy Morris