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Side Valdez Mount
Intermediate/Advanced Pole
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3m 2s
Natasha Wang
Up Next in Intermediate/Advanced Pole
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Intermediate to Advanced Spin Combo -...
This intermediate to advanced combo starts with a climb then Aerial Straddle Invert, Tammy into Jamilla, and finishes with a knee spin.
Taught by Tania Chew
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Intermediate Advanced Pole Combo - Su...
This intermediate to advanced pole combo starts with an Aerial Invert, into the Tammy, a Superman, Aerial Shoulder Mount, and finishes with the Hazel.
Presented by Tammy Morris
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The Peacock
This move is intermediate when used solely as a dismount. It becomes advanced if the handstand position is held.
Taught by Julie Chapple.
