Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

Oona Spin into Passe with Tara Meyer

Intermediate Pole • 2m 43s

Up Next in Intermediate Pole

  • Forearm Stand to Floor Crescent with ...

    This moves requires a lot of back and shoulder strength. It is a great way to practice the Crescent before attempting it up high. Back flexibility is very helpful so make sure to really warm up before attempting this move.

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