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Bridge Roll

Intermediate Pole Transitions • 2m 10s

Up Next in Intermediate Pole Transitions

  • Bembo Roll
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    Bembo Roll

    Bembo Roll

  • Hovering Proposal
    03:32
    Hovering Proposal

    Hovering Proposal

    Tammy Morris teaches you the Hovering Proposal. This transition move is an advanced version of the regular Proposal, therefore you should learn the latter first. This move can be done with our without heels making it great for any pole dance routine including Exotic and Lyrical.

  • Fouette Jump
    02:52
    Fouette Jump

    Fouette Jump

    Julie Chapple teaches you the Foutte Jump. This jump is a beginner transition and suitable for Lyrical or a Pole Art style.

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