If you have hit a plateau or just want to work on strength to help you get stronger faster, this is the class for you! Maria is an amazing teacher that offers lots of options for all levels!
Up Next in Full Length Classes
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Full Length Lap Dance Class with Tammy
Learn this sexy all levels Lap Dance routine with Tammy. You will need two chairs facing each other or a chair and a couch.
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Bendy back with Jennifer
This full length class will warm you up and prepare you for your back bends. You will spend the first half prepping for a full bridge. You will learn different entrances and levels for entering into and while in the bridge. The class will end with some abs to help avoid overstressing the lower ...
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Safe shoulders with Jennifer
This full length class will work on strengthening and stabilizing the shoulders while keeping them flexible. This is such a useful class for anyone doing Aerials or Pole, as well as just overall injury prevention.
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