Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

Handstand Split with Natasha Wang

Intermediate Pole • 2m 50s

Up Next in Intermediate Pole

  • Garbage Grinder with Lily

    Follow along step by step as Lily teaches you the Garbage Grinder. This move requires core strength to keep you stabilized and balanced. This move can be done with or without heels and used for any style of pole.

  • Jasmine to Martini Sit with Nick Mui

    Learn how to transition from a Jasmine to a Martini Sit with Nick Mui.

  • L Shape Handstand Combo with Sonja Sl...

    Learn how to go from Straddle to Inside Leg Hang, L Shape Handstand and finish with a Shoulder Mount Descent. The amazing Sonja Sloane takes you through this intermediate combo step by step.