Watch this video and more on Tantra Tutorials

Watch this video and more on Tantra Tutorials

Pinwheel with Yukari

Intermediate Pole • 3m 10s

Up Next in Intermediate Pole

  • Hanka's Low Crunch Spin

    Veronica presents Hanka's Low Crunch Spin. This move is executed on a spinning pole and can be used in any genre including Lyrical and Exotic.

  • Forearm Stand

    Winnie Lai teaches you the forearm stand which can be used to strengthen the lats and core as well as being a nice move used at the bottom of the pole.

  • The Step-up

    Leran this fun way to get up the pole!

    Taught by Crystal Lai.