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The Flag Transition

Intermediate Pole Transitions • 5m 53s

Terri Fierce

Up Next in Intermediate Pole Transitions

  • Bridge Roll
    02:10
    Bridge Roll

    Bridge Roll

  • Bembo Roll
    04:07
    Bembo Roll

    Bembo Roll

  • Hovering Proposal
    03:32
    Hovering Proposal

    Hovering Proposal

    Tammy Morris teaches you the Hovering Proposal. This transition move is an advanced version of the regular Proposal, therefore you should learn the latter first. This move can be done with our without heels making it great for any pole dance routine including Exotic and Lyrical.

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